8 Foods To Eat For An Instant Detox

Though ignored, dandelion greens are strong detoxifiers. They promote liver cleanse and digestion.

Dandelion Greens

Because they prevent dangerous bacteria from sticking to the urinary system lining, cranberries are believed to improve urinary health.


Healthy oats are high in fiber and aid digestion. Oat fiber promotes regular bowel motions and toxin elimination.


Pomegranates include antioxidants such punicalagin and anthocyanins, which neutralize free radicals.


Nori, kelp, and wakame contain minerals and antioxidants. Supports detoxification by boosting thyroid function.


Asparagus cleanses the urinary tract and supports kidney health. Its diuretics assist your body eliminate salt and poisons.


The multipurpose grain quinoa is high in protein and fiber. It aids digestion and provides nutrients for cleanse.


A daily apple helps detoxify and prevent disease. Apples are rich in pectin, a fiber that removes heavy metals.


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